Psychology + Zen = Philosophy and methods to relieve suffering and reveal happiness.

Psychology:  We project onto others what we reject in ourselves.  Some call it a Shadow.  Healing comes from making the unconscious conscious, taking responsibility for our projections, integrating what is split off as our own thing. 

Zen:  There is no separate self.  When we can be at one with every aspect, then we belong everywhere and we reject no one.  

We heal the world by becoming intimate with our whole selves.   


Entries in Beauty (11)

Saturday
Jan012022

Fragments

my sky my body. belated winter solstice, a birthday"It's a funny sort of thing," they like to say in Feldenkrais classes when noticing how one thing subtly relates to another.

When I can't have a proper conversation my mind fragments. Here are some shards that have lingered here and in the draft folder in my mind:

No I don't want to see Nicole Kidman's frozen face attempt to perform Lucille Ball. I don't want to read about her process, no matter how popular The NYTimes tells me it is. I don't want to see her picture and I don't really want anyone else to enjoy it either.


ok, no, I realize she is a victim, not just a perpetrator of our vacant plastic aesthetic.

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Monday
Nov292021

Jackhammers and Supermodels

Updated on Wednesday, January 5, 2022 at 3:21PM by Registered CommenterElena Taurke

I listen to podcasts to drown out the relentless jackhammers that infuse NYC with painful reminders of impermanence, disrepair, and probably incompetence. When they pause for lunch it's likely that the leaf blowers will rise up, as if conducted by a villainous maestro determined to bore holes through my brain. 

Not that I concentrated enough to really take it in but Kara Swisher very supportively interrogated Emily Ratajkowski, a super model and instagram 'influencer' on the matter of profiting from the male gaze. She's written a book. She wants to be taken seriously. And she defends the right of women who use their beauty to make money. 

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Friday
May142021

Faces!

Who knew so many people were paying such close attention to CDC guidelines? It was just this morning that the vaccinated were given a mask pass, and the park is blooming with smiling faces. I walked among them with my own, breathing the lilacs, brushing the fresh green on the old trees. 

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Friday
Feb052021

Justice. And beauty. 

Yesterday I got the vaccine. I qualified as a health care worker even though I am no longer working. I didn't qualify as a person with ALS who was hospitalized for respiratory failure. I was ecstatic, triumphant that I could wobble over there, talk when needed, follow the directions. My arm hurt. Later I listened to a smart Dharma talk by a friend who challenged the unfair distribution of vaccines; he cited Singer, who famously advocated killing disabled babies. How do we know what is just?

 

I'm breathing sandalwood,

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Thursday
Jun182020

Who Was She? Part One

Womanhood: three generationsMy mother died on February 17th after refusing invasive medical treatment for several weeks. I was ill at the time with the thing that landed me in the hospital later, yet I travelled to California twice, once before she died and once after. We were able to have a conscious final conversation, for which I will always be grateful.

At the gate to the other world she finally saw herself as what she was, divine woman energy. "I'm not just crazy mixed-up me, I am a great woman, I am womanhood." Later during our vigil she revealed how she wanted to be a boy when she was young. I remembered her as a woman aspiring to appeal to men, whom she valued over women. "Dress for men," she would say, "women's fashion is ridiculous," or something like that.

She insisted I survive, called me a humanitarian, beeped my "pretty nose," said she wished I could have believed I was pretty. Later she bumped up against a disturbing memory. "Wasn't there something, something hostile when you were a teenager?" Oh, yes, there was something--so much rage the neighbors called the police, so much hurt that couldn't be expressed. Naturally I tried to brush past it, absolve us both, go back to the divine absolute love, but she stayed, wanted to resolve it so that she could let go. It was too big for that, but I gave her a morsel and it turned out to be enough.

Enough for her but not for me. Only after emerging from the nightmare hospitalization did I start to ask into what I had lost. What was this "crazy mixed-up" legacy? How could I reach her, touch her, so that I could let go?

My mother is a winding road
of pockets far from the center
My mother is a winding of whorls and eddies,
each teaming with tiny life
safer tinier far from the center 

Lost in the eddies that she
mistakes for the big life
No, not lost
She is hiding there 

 

June 18, 2020

Friday
Nov022018

Rapunzel, 40 years later

Well, folks, here's a sloppy but fun little cut of my improvisation at the Barrow Group. I cut the nine minute piece to three and a half, taking liberties with speed and audio, but I think you'll get the jist.

Can Rapunzel break free of the patriarchy? 

For those of you wondering why I missed the summer Zen retreat, it was for this. :/ 

 

Thursday
Sep272018

Goodbye Patriarchy, Hello Whatever

I'm writing on the morning of The Woman's testimony for the Kavanaugh hearings. Terrified for Dr. Blasey as she faces the "female assistant" who will torment her on behalf of the squad of Republican men, I am ready for the world as we know it to fall apart. 

My own patriarchal world has been disintegrating. At some point in adulthood I faced the inevitable disappointment: Daddy doesn't get me. I love him anyway, though, and wish him well. But as anyone who has been in therapy knows, knowing who your real father is doesn't eliminate the introject. Subtly I've been constructing myself for the male gaze all my life and checking myself in his mirror. Recently I broke up with a man on whom I placed all my longing to be seen and appreciated and loved. Naturally he couldn't do it. He was busy wanting all that from me, not to mention trying to help and teach me. The more he helped the weaker I felt. 

When I extricated myself I was shattered, grieving and terrified that no man would ever love me as I am, forgetting that love is available elsewhere. Weeks later I am on the solid ground of groundless experience, free to be a subject instead of an object. In Fountain of Oldth, I featured the stories of women who were freed by the invisibility of old age, but I guess I didn't want to be free yet, didn't want to be an outcast from the patriarchy, thought I could be a player. 

Women are losers in this game but we don't want to see it. Layers and layers of adaptation, like deformities, create new structures. A woman I work with told me her martyred mother was deeply passive aggressive. Is there any martyred woman who isn't? When we don't have direct power, we take it where we can. Pretty women are not aware of the power of beauty until it fades, and they ride that crest believing that things are available because of their merits. Old women, desperate to recover what they lost, carve up their faces or freeze them, but men still prefer the 35-year olds. Such is heterosexual normative life in the patriarchy. If you are a man reading this, please know that I do not blame you. I know that patriarchy has hobbled you too but this post is not for you. 

What happens if women themselves turn away from the centrality of men? Women can love women; many of us are fluid and can define beauty according to what actually exists. Women can run for office, not just vote for some old man who says the right things sometimes. We can stop trying to convince men to see us or hear us and just do what needs to be done.

What needs to be done? Please. Do whatever feels most important to you. Read Rebecca Traister on the rage of women and revolution. Listen to Gaelyn Roshi's excellent talk at the Zendo: speaking the truth is more important right now than trying to be polite about it. Question your conditioning. Question everything. It's a new world.

September 2018

 

Thursday
Aug022018

Fountain of Oldth: On Beauty and Age

Here is an extract of our PsychoZen Play, Fountain of Oldth. Older and younger women ponder beauty and confront a boast: "I have always been a great beauty." What happens when you say it? 

Last month, I sent the video to the cast of the show. You can enjoy their comments below, and add your own to help me continue editing and culling. 

July 2018

 

Monday
Nov272017

A Dangerous 'Me Too'

Me too. 

Is he a villain?The revelations have prompted a potent and welcome challenge to the patriarchy. It's time for men to take responsiblity for mis-use of power, for sexualizing professional exchanges, for crossing of boundaries, and for just generally acting entitled to take what they want. It's time for men to claim their emotional life

But they can't do it alone. Women have been colluding in the patriarchy all along, and it's time to stop. Bell Hooks calls out mothers who reinforce gender norms, is disappointed when they give up and buy the guns. But mothers can't do it alone. I know from experience how it is to go against the prevailing culture. It's damn lonely, you make mistakes, and the kids won't thank you.  

As Pema Chodron says, Start Where you Are, by acknowledging what we do. Weinstein claimed he was playing by an earlier set of rules. I have perpetuated the patriarchy by playing by those rules. I have said no when I meant yes and said yes when I didn't know what I wanted or how to trust myself. There were times I would have gladly volunteered for the casting couch, not just to get the job but also because playing with power can be fun. 

Boundaries and power are confusing to navigate. Once, I jumped into someone’s arms and they considered it a violation and cut off contact forever. Clearly I mistook friendliness for permission to play. Once, I flirted with a young man whom I was employing. Did he think he had to flirt back to keep the job? Probably I underestimated my power. More than once, I made sexual innuendos in public settings. Possibly people were uncomfortable but felt even less comfortable saying so.

Someone I know has been sexually harrassed. Someone I know has been accused of sexual harassment. Both situations are saturated with trauma. Each situation has a particular configuration of variables whose combination and intensity differentiates a mistake from a crime.

To stop these tragedies, we need to go beyond casting out villains and learn a new civility, learn how to talk about power dynamics, boundaries, and consent. Start here. 

November 2017

Monday
Sep042017

The Other Narrative: Pretty women...

my mom, so prettyAt the close of a zen retreat, we have a practice called Open Sozan, which means that after a week of silence, people take turns speaking from the heart. It's almost always hilarious and touching. Gratitude spills over onto everything and there is a sort of sleep deprived giddiness that feels like bliss.  

After the Open Sozan this year Roshi commented that it was interesting which narratives were selected to be given voice. Indeed. Because I certainly had been wrestling with a demon with whom I am quite intimate--the pretty woman. As I've mentioned, I come from a long line of beauties and I am not one. Please don't pity me or compliment me. It's a good practice.  

The thing is that our Shuso (senior student practice leader) is gorgeous, really beautiful in that simple and elegant way that is completely unattainable for many of us. She is also really kind in a humble and elegant way that is disarming. So my hatred couldn't find any traction. And then, during her first Dharma talk, she proceeded to knock it out of the park, abandoning preparation and facing the moment honestly and boldly.  

What I realized after all this is that her complete and beautiful manifestation of herself takes absolutely nothing from me. In fact, I feel more free to express my own thing now. Why is this different from what I felt with my matriarchs?  Well, Shuso isn't there to approve or disapprove.  I don't need to measure myself against her. And we can co-exist, supporting each other. I don't blame my matriarchs, mind you, it's just a big set up.  

 

Photos (c) A. Jesse Jiryu DavisThat is all.  Thank you, Shuso.

 

September 5, 2017