Psychology + Zen = Philosophy and methods to relieve suffering and reveal happiness.

Psychology:  We project onto others what we reject in ourselves.  Some call it a Shadow.  Healing comes from making the unconscious conscious, taking responsibility for our projections, integrating what is split off as our own thing. 

Zen:  There is no separate self.  When we can be at one with every aspect, then we belong everywhere and we reject no one.  

We heal the world by becoming intimate with our whole selves.   


Entries in Crone (15)

Friday
Feb122021

On the Move

At last the dreaded appointment with the rheumatologist. My heart races from the exertion of preparing to speak, dressing, calling a Lyft, stepping over the snow with my legs and walking sticks; it races as I sit in the cab and notice there is no plastic barrier. I screw up my courage and ask the driver to open the windows. He does, and I notice I've called him by a slightly wrong name. He forgives me and explains how "--deep" is part of many names in his country. I bite. Which country? India. 

I'm vaguely worried about talking in such close quarters but I can't resist. The driver is intelligent and articulate, explains Indian psychology and politics.

Click to read more ...

Tuesday
Jan142020

Mixed Messages: Talk to Her

Ekin talks to her mother. The company participates. Are they supporting or hindering? 

A 15 minute set including this improvisation will be featured at Movement Research on Mondays at Judson Church. We are in good company. On the same evening, my daughter, Vita Taurke, will show her work, along with John Jasperse and Larissa Velez-Jackson. May 11th. Save the date!

Cinematographer: Traven Rice

featuring

Ekin Naz Demirok
Katelyn Atanasio
LaVeda Davis
Ara Fitzgerald
Katherine Ann Marie
Yuriko Miyake
ReW Starr

Directed by Elena Taurke

January 2020

 

 

Tuesday
Aug202019

Mixed Messages Medley, Chapter One

If you could go back and change one thing about your mother's life that would make a difference to your own, what would it be? How would it affect your life?

I'm working with older and younger women to explore this question through improvisation, to feed from it to understand each other, to confront what we transmit so we can be free. Here is a sampling from our first rehearsal. 

If it moves you please consider making a contribution so we can continue the process. Funds go to paying the players, the cinematographer, and for rehearsal space. Find me on Venmo (Elena-Taurke) or if you want to make an official tax deductible contribution, here we are on Fractured Atlas

Here are the cast and crew for this rehearsal. 

Cinematographer: Traven Rice

Players:

Ara Fitzgerald
ReW Starr
Elena Taurke
Barbara Thomas

Katelyn Atanasio
Katherine Anne Marie
Manatsu Tanaka
Vassilea Terzaki

August 2019

 

Tuesday
Apr302019

Taking the Poison

Joanna Macy: Ever Widening CirclesYou know how when the jackhammer stops you realize how much your body was participating? It stops, I relax, relieved, now I can write. But then it starts back up again and, oh the pain, can I write through it, with it? It doesn't do any good to try to feel what I felt when it stopped; it just adds a layer of frustration. It doesn't do any good to pretend I don't hear it; that adds a layer of tension and dishonesty. When I'm pretending I'm not noticing, and then there is no flow. Writing about it, on the other hand releases me to make connections, thus:

Some of us want to leave the country. It's just too much. The oligarchs seem to have all the resources, the patriarchy is entrenched, the good don't win, the earth is wailing as we gang rape her. New Zealand looks so much better from here. But recently I listened to a podcast with the very old and very wise Joanna Macy in which she drew inspiration from Rilke as she faced difficulty. Some words from a sonnet to Orpheus:

Let this darkness be a bell tower and you the bell.
As you ring, what batters you becomes your strength.
Move back and forth into the change.
What's it like, this intensity of pain?
If the drink is bitter turn yourself to wine.
In this uncontainable night
be the mystery at the crossroads of your senses

Macy talked about what we do if a dear child or our mother is dying. If we love we stay, we try to stay, we don't avoid the pain, and neither should we love the earth less because we fear it to be unhealthy, or even our democracy. Even that. Or our poisonous culture.

I love to say I don't watch TV, don't have a TV, but that requires that I mildly pretend to myself that I am immune from formula, from a hunger for suspense, for romance, for good guys triumphing over the bad, and it is nearly always guys. Looking for a new show to binge, my friend recommended Rectify, and so I watched the whole 20-plus hours, watched the wronged white guy get supported by his family, his black friends who held no resentment for his comparative freedom, and countless lovely women who were smitten by his awesome depth and fascinating awkwardness. Yeah, because I fell for guys like that, wasted a lot of time projecting my own qualities onto them and then trying to obtain them by getting them to love me. It doesn't do any good to try not to do that. I can only ring the bell of pain. And as I do that I hear my voice, and there, I'm free because I already have what I want. 

Now I'm working on understanding Game of Thrones. So far the best part is that instead of checking phones, they have to wait for ravens to deliver news from other realms. What seems problematic are the gorgeous happy naked whores being trained by men to pleasure men (someone tell me they fix this in the next 20 hours!), the equation of honor with blood lineage, the constant butchery and treachery in the name of revenge and justice, and of course the damnable disproportionate screentime for men. If we don't see it, we can't interact with it at all. There are virtually no non-pretty powerful women anywhere in film or TV. Behold the first two lines of the cast page:

70% male

The whole page has 19 women, all beautiful, and 31 men, many old or fat or strange looking. Actually I'm remembering that there is an old woman who played a maid, but she is not included in this cast page. Anyway, seeing this line-up activates the not-enough software installed by the symbiotic glamour industry. I feel mad, gloomy, anxious, want to get highlights, want to disappear. Move back and forth into the change. I am still here, existing as I am, as are the beautiful women around me who don't look like the Hollywood ideal. If I keep showing my face as it is that isn't nothing. It is an intervention. I turn myself to wine. And maybe get some highlights? 

Joanna Macy and others have noted that even as our country is being devoured by the forces of greed there are many communities growing out of a different model, one that acknowledges interconnection and strives for justice and the true equality of appreciating difference. We can ground our attention there while we partake in the poisons. We can notice our breath as we feel jerked around by the unceasing demands to look, to buy, to one-up the other customers. I am a customer, yes, but I am also the mystery at the crossroads of my senses. Thank you, Ms. Macy and Mr. Rilke.

 

April 2019

 

 

 

 

Friday
Nov022018

Rapunzel, 40 years later

Well, folks, here's a sloppy but fun little cut of my improvisation at the Barrow Group. I cut the nine minute piece to three and a half, taking liberties with speed and audio, but I think you'll get the jist.

Can Rapunzel break free of the patriarchy? 

For those of you wondering why I missed the summer Zen retreat, it was for this. :/ 

 

Thursday
Sep272018

Goodbye Patriarchy, Hello Whatever

I'm writing on the morning of The Woman's testimony for the Kavanaugh hearings. Terrified for Dr. Blasey as she faces the "female assistant" who will torment her on behalf of the squad of Republican men, I am ready for the world as we know it to fall apart. 

My own patriarchal world has been disintegrating. At some point in adulthood I faced the inevitable disappointment: Daddy doesn't get me. I love him anyway, though, and wish him well. But as anyone who has been in therapy knows, knowing who your real father is doesn't eliminate the introject. Subtly I've been constructing myself for the male gaze all my life and checking myself in his mirror. Recently I broke up with a man on whom I placed all my longing to be seen and appreciated and loved. Naturally he couldn't do it. He was busy wanting all that from me, not to mention trying to help and teach me. The more he helped the weaker I felt. 

When I extricated myself I was shattered, grieving and terrified that no man would ever love me as I am, forgetting that love is available elsewhere. Weeks later I am on the solid ground of groundless experience, free to be a subject instead of an object. In Fountain of Oldth, I featured the stories of women who were freed by the invisibility of old age, but I guess I didn't want to be free yet, didn't want to be an outcast from the patriarchy, thought I could be a player. 

Women are losers in this game but we don't want to see it. Layers and layers of adaptation, like deformities, create new structures. A woman I work with told me her martyred mother was deeply passive aggressive. Is there any martyred woman who isn't? When we don't have direct power, we take it where we can. Pretty women are not aware of the power of beauty until it fades, and they ride that crest believing that things are available because of their merits. Old women, desperate to recover what they lost, carve up their faces or freeze them, but men still prefer the 35-year olds. Such is heterosexual normative life in the patriarchy. If you are a man reading this, please know that I do not blame you. I know that patriarchy has hobbled you too but this post is not for you. 

What happens if women themselves turn away from the centrality of men? Women can love women; many of us are fluid and can define beauty according to what actually exists. Women can run for office, not just vote for some old man who says the right things sometimes. We can stop trying to convince men to see us or hear us and just do what needs to be done.

What needs to be done? Please. Do whatever feels most important to you. Read Rebecca Traister on the rage of women and revolution. Listen to Gaelyn Roshi's excellent talk at the Zendo: speaking the truth is more important right now than trying to be polite about it. Question your conditioning. Question everything. It's a new world.

September 2018

 

Thursday
Aug022018

Fountain of Oldth: On Beauty and Age

Here is an extract of our PsychoZen Play, Fountain of Oldth. Older and younger women ponder beauty and confront a boast: "I have always been a great beauty." What happens when you say it? 

Last month, I sent the video to the cast of the show. You can enjoy their comments below, and add your own to help me continue editing and culling. 

July 2018

 

Friday
Dec012017

How old are you?

Crones tell it like it is, in about a minute.  with Ara Fitzgerald, Nancy LeRoy, ReW Starr, Elena TaJo.   

 

November 2017

 

Tuesday
Oct312017

Conversation

I used to say that I was on a mission to shift perspectives through art and conversation, but then I realized that I can’t stand conversation. The older I get the less obligated I feel to participate in what seems to be artifice meeting artifice. Even in ‘talkbacks’ that supposedly encourage audiences to process what they have witnessed, all I hear is people trying to be clever or praising things that actually could have used a little bit more of this or that.

Recently I heard the great Zen master Norman Fisher give a talk about friendship, and it was very powerful and encouraging, and of course he was talking about speaking from the heart, so I asked him: 

"Hey, it’s all well and good to speak from the heart when those are the rules of the game, for example in council practice (no crosstalk etc), but what about chatting? Chatting is all about breaking the precepts," I argued.  "We split people into good and bad, elevate some, dismiss or mock others; we forget to bear witness, give inappropriate advice right and left; we pretend we are doing better than we are; and so on and so on on."

And he said: "You follow the precepts."  And I said:  "Oh. Right."

I was doing exactly what I was complaining about. I was blaming conversation itself when I could have been changing its nature by attending to my own sense of morality.  Since then, I’ve been trying but it isn’t easy.  I really prefer a structure that gives permission via restriction.  Almost anything shakes up a bad habit.  In Fountain of Oldth, improvisational structure led to truth and communion, every now and then.

Tuesday
Oct032017

10,000 Regrets

Note that searching for "regret" images produces pictures of happy people accompanied by corny slogans about "no regret," and this.There is a poem written by Zen Master Mumon:

Not falling, not ignoring;
Odd and even are on one die.
Not ignoring, not falling:
Hundreds and thousands of regrets!

I am starting to write about the importance of old women standing up for themselves because I am not ready to be sacrificed and I don’t think it will improve things. Nor do I think much good comes of chronic guilt. White guilt causes blindness. Mother guilt, along with sacrifice, causes defense and anger. 

And yet my regrets are many. It is with relief that I confess with the community at this time of year. We acknowledge that to be human is to err, to do harm, again and again, even as we love, attempt to repair, attempt to do better.  

I regret the times that I couldn’t soothe my daughter, that I ran away in my socks, that I fell apart during the divorce, that I fled my body. I regret the times that I attacked my mother, that I belittled and blamed her, that I failed to understand. I regret the times I wasted time and the times I rushed through time. And so much more. 

Not ignoring.  Not falling.  Survival is my answer to the koan.  

October 2017