Psychology + Zen = Philosophy and methods to relieve suffering and reveal happiness.

Psychology:  We project onto others what we reject in ourselves.  Some call it a Shadow.  Healing comes from making the unconscious conscious, taking responsibility for our projections, integrating what is split off as our own thing. 

Zen:  There is no separate self.  When we can be at one with every aspect, then we belong everywhere and we reject no one.  

We heal the world by becoming intimate with our whole selves.   


Entries in PsychoZen Play (5)

Friday
Mar152013

Helpers

When something troubles me, I work with it, sit with it, and play with it.  This video is a play on the question of help--taking help and giving it.  Beautiful dancers, Justina and CJ, improvised on questions and phrases, and this is what emerged:

 

 

2013 

Monday
Oct292012

Hurricane Hits

My todo list tells me that I need to finish Pedestrian Plea today.   I couldn't finish it last week because my teen was creating catastrophe and my mother was in town and my sleep molecules disintegrated completely under the onslaught of psychological collisions.   Now today, Hurricane Sandy is fast approaching, and I am compulsively cooking, checking weather updates, comparing Facebook posts with my daughter, wondering when the power is going to shut down.  

Pedestrian Plea is all about the accidental absence of life from well-meaning conceptual Art with a capital A.   So, wouldn't it be lovely if I can work in something about how the hurricane is life itself, more art than Art?   A wake-up call of the highest order.

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Thursday
Jun282012

Life is Fantabulous

A montage to honor the courage it took to face death for a year.  The workshop "A Year to Live," based on Stephen Levine's book, was held at the NYC Village Zendo, guided by Roshi Enkyo O'Hara and Robert Chodo Campbell. 
 

Sunday
Jun032012

What's the Rush?

Updated on Friday, June 8, 2012 at 4:44PM by Registered CommenterElena Taurke

Maybe it was on the millenium or maybe it was 9/11, but on some momentous mark, I resolved to Stop Rushing. Years passed, charged by, actually, as I watched, bewildered, my resolution crushed by the stampede of moments.  Resolution wasn't enough.  I had to ask:  

What's the Rush?  No, Really.  What is it?

First of all, I don't have time to stop rushing--too many other things to do.  The Tyranny of ToDos, I call it.    Except who put the damn things on the list?  

Don't start with me!  I've tried dropping the list.  If I don't have a list, the world runs me down.  My daughter's needs and the bits and pieces of life fill the entire container and I'm still rushing to keep up.  

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Friday
Jun012012

Jar Indignities

My favorite jam, utterly unavailable--making me utterly dependent.  

 

With all my might, I tried to open it.  Impossible!  So of course I had to drop everything I was doing and make make a video.

 

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